2. CRYOTHERAPY
Applying ice to an area of the body for health purposes is known as cold therapy or cryotherapy . It’s routinely used trusted source in the treatment of contusion injuries to:
ease pain - by temporarily reducing nerve activity
lessen swelling - by reducing blood flow
speed up functional recovery by promoting soft tissue healing
FACIAL ICE MASSAGE
First Cleanse your face then start Facial Ice Massage
HOW TO APPLY ICE ON THE FACE
Applying ice cubes directly on the skin can be a little scary as it may cause irritation and is also not recommended. Instead, take about four or five ice cubes in a soft cotton cloth and tie them in. Use this to gently massage in a circular motion for about two to five minutes twice a day.
Instead of plain water ice cubes you can use aloe vera ice cubes, coffee ice cubes, green tea ice cubes for extra benefits
BENEFITS OF ICE WATER FACIAL
Reduce Puffy Eyes
Helps Your Makeup Stay Longer
Increases the Absorption Of Other Products
Keeps Your Skin Tight
REDUCE PUFFY EYES
Puffy eyes may cause various reasons, but the most common causes are lack of sleep and eye strain. Ice has the quality to reduce swellings and thus makes these swollen bags disappear quickly. Apply ice on the affected areas, and your beautiful eyes will get back in shape. You can add a little bit of black coffee to your ice cube, and you’d notice much faster results.
HELPS YOUR MAKEUP STAY LONGER
Most of the Western world and the rest are trying to follow Korean beauty tips and tricks, especially Korean glass skincare and Korean sheer makeup. Most Korean beauty tips include ice water facials. This technique involves dipping your face in ice for 3-4 minutes, dabbing your face dry and then putting on makeup. You will see that your makeup stays on for a longer time.
INCREASES THE ABSORPTION OF OTHER PRODUCTS
If you rub ice cubes on your face before applying any other skincare products, it can increase the absorption capability of the skin. Other products can reach deeper layers of the skin after it is rubbed with ice cubes.
KEEPS YOUR SKIN TIGHT
Cold water is effective against shrinking pores. If you suffer from open pores on your face, getting ice water facials regularly will help shrink your pores to give your face a much smoother look. But this is a temporary method it doesn’t provide permanent solution to open pores.
OTHER BENEFITS
The practice of facial skin icing is
gaining traction. While there is no scientific
evidence to back up its efficacy, the other benefits such as it reduce dark
circle, acne marks, wrinkles and best for anti aging claims are only
supported by anecdotal evidence. There’s no definitive clinical research.
Note: If you have red eyes, puffiness or when you are going to do your makeup in that cases you can try this ice massage on your face otherwise practice facial yoga / Massages which gives you more proven benefits than these ice massages.
THINGS REQUIRED
1. Ice Cube Trays
2. Cotton Cloth / Bowl to dip your face
Comments
Post a Comment